हेयं दुःखमनागतम्
– पतञ्जलि योग सूत्र
Yoga means the ability to stop the misery even before it comes
– Patanjali Yoga Sutras
ONLINE YOGA class
Ready to begin yoga but need the flexibility of online learning? Hathalogy brings live, beginner-friendly yoga classes to your home. Merging ancient wisdom with modern convenience, our sessions help you relax, strengthen, and grow. Wherever you are, whenever you are ready your wellness journey starts now. Join us online today!
Start your practice from home
Online Yoga
- 1st – 31st July (M-W-F)
Live yoga sessions from the comfort of home
- Morning
- 1st – 31st Jul
- Mon l Wed l Fri
- 6-7 AM
-
₹ 1200/-
Online Yoga
- 1st – 31st July (T-T-S)
Live yoga sessions from the comfort of home
- Morning
- 1st – 31st Jul
- Tue l Thu l Sat
- 6-7 AM
-
₹ 1200/-
Frequently Asked Questions
How are the online yoga classes conducted?
Our online yoga classes are conducted live via Zoom. Upon registration, you’ll receive the meeting link and instructions to join the sessions from the comfort of your home.
All sessions are currently held in the morning hours. Exact timings are from 6 AM to 7AM.
How many days a week are the classes held?
The classes are conducted three days a week to ensure consistency and regularity in your practice.
What are the batch options available?
We offer two batch options:
-
Batch 1: Monday, Wednesday & Friday
-
Batch 2: Tuesday, Thursday & Saturday
You can choose the batch that best suits your schedule.
Are the sessions live or recorded?
All sessions are conducted live to allow for real-time guidance, corrections, and interaction with the instructor. Recorded sessions are not currently provided.
What do I need to join the online class?
To ensure a smooth and focused practice, please be prepared with the following:
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A stable internet connection for uninterrupted live streaming
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A laptop, tablet, or mobile device with Zoom installed and working properly
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A yoga mat placed in a quiet, well-lit space, with your full body visible on camera
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Wear light, comfortable clothing suitable for movement
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Wait at least 4 hours after a full meal 2.5 hours after a light snack & 1.5 hours after consuming any beverage
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Please join the Zoom link 10–15 minutes early to settle in and ensure everything is functioning smoothly. Being fully prepared helps you receive proper guidance and make the most of each session.
Surya Practices Morning
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Angamardana Morning
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Yogasanas Morning
Yogasanas are powerful postures that align your body and mind, bringing balance, stillness, and a deep sense of harmony within…
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